Discover the different programs available at Progresso Jiu Jitsu Plano in the schedule below.

When you sign up for your free trial class, our team will assist you in choosing the program that best suits your preferences and goals. Our offerings include Brazilian Jiu Jitsu (BJJ), No-Gi Jiu Jitsu and Muay Thai Kickboxing with classes for both kids and adults of all experience levels. To learn more about our different programs click here. Whether you're a complete beginner or a high level practitioner, you'll find a class that fits your needs here at our school.

Interested in a more personalized experience? Reach out to us for additional information on scheduling a private lesson. We offer 1-on-1 sessions as well as semi-private lessons for smaller groups, tailoring the training to your specific needs and requirements.

our student Ricky who is a Plano police officer training brazilian jiu jitsu and performing a takedown
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