Take a look at our schedule below to see the classes that we offer here at Progresso Jiu Jitsu Plano.

When signing up for your free trial class, we will help to guide you on which is program suits you the best. We offer Brazilian Jiu Jitsu (BJJ), No-Gi Jiu Jitsu, Muay Thai Kickboxing and Conditioning classes. We have classes every day Monday through Saturday for adults and kids, with morning, noon and evening classes, to make sure that you'll be able to find a class that fits you and your lifestyle.

Contact us for more information if you're interested in scheduling a private lesson. We offer both 1-on-1 sessions as well as semi-private lessons for smaller groups.