Progresso Jiu Jitsu Frisco

8050 Preston Road Suite 207

Frisco, TX 75034

About Progresso Jiu Jitsu Frisco

Progresso Jiu Jitsu Frisco is a Brazilian Jiu Jitsu academy located in Frisco, Texas. This academy was our second location to open, opening in January 2024.

The school is located on Preston Road in Frisco, and the facility features an expansive BJJ training area of over 1,600 square feet providing plenty of space for each student, equipped with high-quality mats, a durable subfloor, and wall-pads to ensure a safe and comfortable training experience for our students. We also offer a variety of amenities, including free parking, complimentary Wi-Fi, ample seating for parents, restrooms, changing rooms, and shower facilities.

We offer expert-level technical instructions, our Instructor team is world-renowned and have competed at the highest levels of the sport, but most importantly, we are dedicated to creating a strong community for kids and adults wanting to learn Martial Arts and self-defense in a welcoming and family-oriented environment.

8050 Preston Road Suite 207

Frisco, TX 75034

Frisco building with Progresso Jiu Jitsu logo on it

I started training Brazilian Jiu Jitsu at Progresso early March of 2024.

Of all the sports and things that I've done, by far JiuJitsu has been the thing I have found a love for the most. I'm not good at it by any means, but the sport, the Professors, the school, my teammates, and the families involved here, definitely motivate me to want to keep going.

The benefits are many; my weight, blood sugar, blood pressure, and everything else has dramatically improved since I started a short 7 months ago.

My wife and daughter, also grew interested in Jiu Jitsu and they love it as well, so it's also added another facet of bonding for our family. Speaking of family, the connections and friendships we've been blessed with here at Progresso have been wonderful.

The environment at Progresso is very welcoming and great for anyone's Jiu Jitsu journey. Whether you're looking to start Jiu Jitsu as a hobby, self defense, exercise, competing, reliving old glory days, restarting the journey, or looking for a community, Progresso Brazilian Jiu Jitsu might be for you.

— Anthoni Le

Frisco Schedule

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