Locations

Progresso Jiu Jitsu

Since the first academy opened in 2020, Progresso Jiu Jitsu has been expanding with several locations across the DFW Metroplex, and with more to come in the future!

One of the things that we pride ourselves on is the fact that besides creating an amazing training environment and culture in our academies, we maintain a very high technical level of instruction. Our philosophy is that even though the vast majority of our students train for fun and do not have competition as their main focus, we still want to give them the opportunity to experience the same level of instruction as that available to high-level Jiu Jitsu athletes.

Multiple students grappling on the mat at Progresso Jiu Jitsu Frisco

We don’t force our students to necessarily train hard – but we train smart! We use a specific teaching methodology which has been developed through years of studying the art of Jiu Jitsu, and we use standardized curriculums across the different Progresso Jiu Jitsu academies to guarantee the same high quality of instruction for all of our students.

We organize different types of events such as Belt Promotion and Open Mats between our academies to cultivate the connection between the students and the feeling of being a part of a team. For students that wish to train at several locations, we offer a Progresso Jiu Jitsu Texas membership which gives the student access to all Progresso Jiu Jitsu academies in Texas.

Read more about each of our Locations and schedule your free trial class today to start your Martial Arts journey!

Plano building front with Progresso Jiu Jitsu logo on it

Frisco

8050 Preston Road Suite 207

Frisco, TX 75034

469-535-7022
Plano building front with Progresso Jiu Jitsu logo on it

Plano

3000 Custer Road Suite 220

Plano, TX 75075

972-526-0756
Plano building front with Progresso Jiu Jitsu logo on it

Richardson

819 W Arapaho Road Suite 18

Richardson, TX 75080

469-904-0677