Brazilian Jiu-Jitsu for adults at Progresso Richardson

ADULT BRAZILIAN JIU-JITSU IN RICHARDSON

BUILD SKILL. TRAIN WITH PURPOSE. A structured path to learn leverage, control and technique with a team that meets you at your current level. Start with a free class at Progresso Richardson.

CLAIM YOUR FREE CLASS

  • BEGINNERS WELCOME
  • TECHNIQUE-LED CLASSES
  • TRAIN AT YOUR PACE
  • A LOCAL TEAM
YOUR FIRST CLASS IS A CHANCE TO EXPERIENCE THE PROGRAM

WHY TRAIN BRAZILIAN JIU-JITSU WITH US?

Brazilian Jiu-Jitsu for adults at Progresso Richardson

PRACTICAL CONFIDENCE

Learn to stay composed and use technique instead of guessing.

FULL-BODY MOVEMENT

Develop strength and endurance while practicing a useful skill.

A TEAM TO TRAIN WITH

Progress with experienced coaches and consistent partners.

WHAT YOU WILL LEARN

Learn positional control, guard, escapes and submissions in a clear progression.

A TEAM TO GROW WITH

See the people, coaching and training that make Progresso Richardson feel like a team.

Watch the Progresso Jiu Jitsu team in action.

PROGRESSO RICHARDSON · GOOGLE REVIEWS

WHAT OUR STUDENTS SAY

Hear from people who know our Richardson team and what it feels like to train here.

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YOUR TRAINING PATH

ALL LEVELS

A PLACE TO START AND A PATH TO IMPROVE. All Levels connects fundamental movements with a broader range of positions and transitions. Beginners learn to move safely, understand the rules of partner practice and recognize the main goals of each position. Experienced students refine details, link techniques and solve new problems on the mat.

LIVE TRAINING

TURN TECHNIQUE INTO EXPERIENCE. Live Training gives you the chance to test what you have learned with a partner. Controlled rounds develop timing, composure, positional awareness and the ability to make decisions while your partner responds. The coach helps you choose a suitable pace and training partner.

LEARN POSITIONAL CONTROL, GUARD, ESCAPES

Learn positional control, guard, escapes and submissions in a clear progression.

BUILD PRACTICAL SELF-DEFENSE AWARENESS. Build practical self-defense awareness and confidence under guided resistance.

READY TO TRY A FREE CLASS?

Meet the coaches, see the school and take your first step on the mat.

CLAIM YOUR FREE CLASS

JOIN US FOR
REAL PROGRESS
ON THE MAT

LOCATION
819 W Arapaho Rd, Suite 18, Richardson, TX 75080
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PROGRESSO RICHARDSON
Free Trial Form

Muay Thai class is currently only offered at our Plano location. Please double-check your Location & Program choices.

Free Trial Form

Muay Thai class is currently only offered at our Plano location. Please double-check your Location & Program choices.